MARIAH CAMARDELLE

Mariah is an ISSA Certified Personal Trainer and Certified Bodybuilding Specialist. She has been with the VITAL MVMNT team since March of 2025.

Her services include strength training, calisthenics, and weight loss. 

“Growing up, I remember watching my Dad lift weights in our home gym. I loved it when he would ask me to join him - it made me feel strong!

Over the years I remained active, but it wasn’t until 2013, (after having my first child) that I started my own fitness journey. Through many years of learning, my goals and passion for health and fitness grew.  Bodybuilding and calisthenics were two specialties that captured my focus - because who doesn’t love a good ‘first pull-up’ story?

In 2014, I started experiencing issues after giving birth to my second child. I had severe Diastasis Recti and a compromised pelvic floor. Without proper guidance, it took me many years to heal my body, lose weight, and regain my health and confidence. Understanding how challenging it was for me, led me to realize how often other individuals are struggling with some of the very same issues.”